Tuesday, December 13, 2011

Yoga intro 2


Yogi is the name give to the man who following Yoga,for women its Yogini. 

Body,Mind,Thoughts,Breath : this are the main things we have to concentrate during Yoga.Mind is like fire(one of panchabotha)it can be used for both good and bad.By Yoga practice we can rule our mind.

In Tamil : Yoga,Meditation,Asana,Pranayamam(breathing practice) was teached by Thirumoolar in his Thirumanthiram.
He lived 3000 years and made one manthiram for a year so totally he gave 3000 Manthiras.

Our mind collects the informations from this physical world by our Five organs and we take decisions 
          1.Skin 
          2.Mouth
          3.Eyes
          4.Nose
          5.Ears
This are controlled by our mind,but our mind is like monkey it never take strong decisions.So by controlling our mind we can take strong and correct decisions ,mind comes under our control by practicing yoga.
          For example, In our younger generations many of them are not able to control their mind due to this they do Some bad bad things but they really don't love to do that by praticing yoga we control our mind.Conrtrolling our mind is not easy it can be possible by regular practice and concentration and myth.
          1.Regular practice
          2.Concentration
          3.Strong Myth

1 comment:

  1. The Catholic God (the Christian God) ... is the only *one* among all the other "gods" ... Who tells the FUTURE.
    It is only the Catholic faith ... which is not … a man-made fable.
    The Catholic Church has no physical properties or personnel hierarchy in these times …
    refer to > www.Gods-Catholic-Dogma.com/section_13.6.html
    Everything for how to get to Heaven in the single way prescribed by God >
    www.Gods-Catholic-Dogma.com
    - - - - - The Catholic God telling the future - - - - -
    Catholic Faith (pre-fulfillment) writing of Proverbs 30:4 >
    "Who hath ascended up into Heaven, and descended? What is the name of His Son, if thou knowest?"
    Catholic Faith (pre-fulfillment) writing of Sophonius 3:8 >
    "Expect Me, saith the Lord, in the day of My resurrection that is to come ... to gather the kingdoms."
    Catholic Faith (pre-fulfillment) writing of Daniel 9:26 >
    "Christ shall be slain: and the people that shall deny Him shall not be His."  Etc, etc. > More on Section 2.3
    Regards.
    Victoria

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