Saturday, December 3, 2011

Yoga Intro

Yoga is a great Art ,which is used by humans to keep their body and mind young.

Yoga was discovered,practised and teached by Siddhar's among them 18 are great masters in yoga

They are

     1. Agasthiyar
     2. Nandi Devar
     3. Thirumoolar
     4. Bogar
     5. Konkanavar
     6. Machamuni
     7. Gorakhnathar
     8. Sattaimuni
     9. Sundaranandar
     10. Ramadevar
     11. Kudambaia
     12. Karuvoorar
     13. Idaikadar
     14. Kamalamuni
     15. Valmiki

                     In ancient times its only famous in southern India(Tamilnadu),but today it's famous all over the universe.If Yoga is practised by you it gives beauty,health,and keeps you young.Yoga can be pratised by both male and female without any age difference.It can cure the diseases like asthma,diabetes etc.

                     Ancient Tamil people workshiped their body like temple.

Why should I need to practise Yoga?

1.To be slim
2.To be Beauty
3.To be young

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